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Nutro Cat food Warning

This is a persoanl warning  based on current experience from a person I do know.  This admin was written by a second friend and posted to her yahoo list.

A friend has 3 cats who eat Nutro.  All 3 are very sick and running up big vet bills (one is hospitalized).  Nutro told her they’d changed [...]

Anyone looking to lose weight in the New Year?

Are you looking for a Christmas Gift for someone who will be making the New Year’s Resolution to lose weight? If so, you may be interested in some Beach Body Programs.

The Slim in 6 program looks like it would work nicely without killing you! I have no doubt that doing this program continuously would [...]

Vertigo – A personal experience!

First – a MONEY saving tip… 

Should your doctor prescribe Meclizine, you can get this over the counter very cheap rather than pay for a prescription.  I was prescribed Meclizine.  It was late at night and we were sent to the 24 hour Walgreens to get this prescription.  They gave me 30 pills for $20.00.  A [...]

Slim-Fast To Recall 10 Million Cans

Recall Affects All Canned Flavors

The United States Drug and Food Administration said Slim-Fast has issued a nationwide recall for its Ready-To-Drink shakes. The recall affects 10 million cans distributed in the U.S., the government agency said.

Unilever Conducts Nationwide Voluntary Recall of Slim-Fast® Ready-to-Drink Products in Cans Due to Possible Health Risk

Englewood Cliffs, NJ, December 3, [...]

Free weight loss support sites

I have joined a few of these and they can be helpful to encourage you to keep up with your diet and exercise programs. 

Here are some of them that I have used:

peertrainer.com (My favorite one)
fasttracktofatloss.com (Free DVD if you sign up while supplies last)
sparkpeople.com
caloriecount.about.com 

I believe that diet and exercise are an important part of our financial [...]

Using all those freebies!

 Freebie Using Tips

Are your freebies piling up like mine? Great! Here are some of my tips for putting those freebies to use.

1. Use your freebies when you travel – The small shampoos, soaps, tooth paste, sun block, hand sanitizer and other trial size items are perfect for camping trips and short road trips or day [...]

Flu Update from Dr. Gitterle

Some interesting Info from a local Wimberley Doctor.

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After I returned from a public health meeting yesterday with community
leaders and school officials in Comal County, Heather suggested I send
an update to everyone, because what we are hearing privately from the
CDC and Health Department is so different from what you are hearing in
the media. Some of you [...]